Category: Blog

Featured Trainer
Blog

Trainer Spotlight: Kenji L. Jackson

This NouFlex trainer spotlight is all about Kenji Jackson, a certified personal trainer, wellness coach, and founder of BKS Fitness. He’s been a NouFlex trainer since December 2020, and calls the choice a “no brainer.” Through NouFlex, he offers private

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Blog

Lose Weight in 90 Days

People want to lose weight for many reasons, from concerns about medical health to wanting to look a certain way, to wanting to win the epic prize offered by a weight loss competition. Whatever the motivation, weight loss can be

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Fitness On-the-Go!

Enjoy virtual fitness classes on-the-go! Sign up for NouFlex On-Demand for only $1.99 for the first month and receive a FREE resistance band variety pack. 

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