High Bar

The NouFlex Training System is a lightweight fit-board designed to deliver a boutique studio experience in the comfort of your own home. Perform 200+ exercises that combine strength and core work, flexibility-targeted movements and functional training anywhere, anytime. The fit-board is supported by shock-absorbing feet to ensure safe, low-impact training. The variety of resistance bands that come with the board can be easily swapped out, allowing for a fully customizable workout experience that's suitable for all fitness levels. Includes: NouFlex fit-board Pairs of 20, 25, and 30 lb resistance bands with handles 2 Private personal training fitness consultations 3 months free access to the NouFlex app