The NouFlex High Bar is an ultra-portable resistance band-based total-body trainer. It leverages an anchor that securely attaches to your door frame and adjustable resistance bands to provide a customizable workout experience that's suitable for all fitness levels. The NouFlex High Bar is our smallest footprint product, so it can be easily tucked away when not in use.   100% On-Time Delivery!   Includes:

• 20, 25, and 30 lb resistance bands
• Handle attachment
• Weighted bar
• Door anchor
• 2 beginner video tutorials