It's hard to know where to start, what equipment to use, and what advice to follow.
Personalized to your goals, abilities, and lifestyle.
Work one-on-one with a certified trainer who specializes in your desired workout style.
Get personalized feedback and guidance on form and technique.
Convenient virtual training sessions you can do from anywhere.
Sign up for a free first session and get ready to feel the burn!
We're confident that you're going to like your first session so much that you're going to want to sign up for more!
We offer different types of resistance products for all levels of fitness. If you enjoy your private training sessions, we guarantee you'll love using the resistance products!
For years, NouFlex has been dedicated to helping people improve strength, balance, and core through our variety of fitness equipment and classes. We offer private training services both in-person and virtually. How can we help you reach your fitness goals?
Enjoy virtual fitness classes on-the-go! Sign up for NouFlex On-Demand for only $1.99 for the first month and receive a FREE resistance band variety pack.