Day: August 6, 2021

Personal Trainer
Blog

Trainer Spotlight: Cathy Zygarlicke

This NouFlex trainer spotlight is about Cathy Zygarlicke – the creator of the epic Warrior Kickboxing class! Cathy has been involved in health, fitness, and nutrition for over 20 years. She has a long list of training qualifications, spanning from

Read More ยป