NouFlex Training System

An All-in-One Fitness Training System

Get a total body workout from home with the NouFlex portable resistance band and strength training system.

Get more out of your training with

NouFlex Training System

The NouFlex Training System offers a wide range of resistance bands and attachments to used for strength and core training, fexibility training, and functional training - all in the comfort and convenience of your own home. 

Classes That Keep You Connected

NouFlex Virtual

Experience Live and On-Demand Classes. Our members offer you the convenience to work out with our expert personal trainers in the comfort of your home. 

Try it for FREE for 14 days!

live classes

Daily Live Classes

New LIVE classes are taught every day by our expert-led fitness instructors. Enjoy the classes you love while being a part of our NouFlex community.

Classes include:

  • NouFlex Training System
  • HIIT
  • Kickboxing
  • Yoga
  • And more!

Full On-Demand Library

Create your workout with our easily filtered On-Demand Video library. Sort through videos based on length, level, and equipment. Don’t have the NouFlex equipment? No problem! We have plenty of video workouts to fit all requirements!

Become NouFlex Certified

As an official partner of NASM, we are happy to offer NASM courses, packaged with our NouFlex Certification, at discounted rates.Once you have your NouFlex Certification you can start training with us! To obtain our NouFlex Certification, attend one of our certification sessions and complete a short test.

CM207881

Testimonials

See what our real customers are saying about NouFlex!

Coach Kenji is fantastic: well organized in his approach to our time together, great motivator, very knowledgeable, and individualized our work-outs. I can't say enough how much we have enjoyed with Coach Kenji!

Matthew K

I had such a great first experience with Sarah. I feel great this morning and am looking forward to working out again! It is was nice that she emailed me before and after to encourage me and ask about my class experience. That kind of customer service is not everywhere and makes we want to be part of the NouFlex team!! Thanks again!!!

Kris A

I've been training with Iwona for over a month now. Each workout is different so it never gets boring. And I love that I'm able to consistently get a great workout from home with minimal equipment.

Pamela T

    NouFlex Cares

    At NouFlex, we care about the happiness and success of our customers and the community around us. We are passionate about our charitable give-back programs and helping others. 

    30-Day Guarentee

    If you are not completely satisfied with your NouFlex products, you have 30 days to try out NouFlex from the comfort of your home.  If for any reason you decide NouFlex isn’t right for you, contact us for a full refund, guaranteed.

    Giving Back to the Community

    The NouFlex CEO and Staff are committed to giving back to the community. NouFlex supports education efforts for children in Haiti through the Friends of Matènwa program. In addition, they also hold weekly free fitness classes at homeless shelters. The NouFlex team is always looking for ways to benefit those around them.

    Quality Products

    NouFlex is a family-owned business created by a Boston-based personal trainer who prides himself on the quality of his product. The NouFlex fit-board is made in the USA with quality materials.

    Latest From the Blog

    Be first in line for free workouts, exclusive offers, tips, inspiration, and professional education.

    Trainer Spotlight: Cathy Zygarlicke

    Trainer Spotlight: Cathy Zygarlicke

    This NouFlex trainer spotlight is about Cathy Zygarlicke – the creator of the epic Warrior Kickboxing class! Cathy has been … Read More

    Benefits of Resistance Bands

    Benefits of Resistance Bands

    Benefits of Resistance Bands When placed next to a rack of dumbbells, resistance bands might not seem all that impressive. … Read More

    Why Should You Try Resistance Training?

    Why Should You Try Resistance Training?

    Why Should You Try Resistance Training? When some of us think of exercise, it’s easy to immediately picture a treadmill. … Read More

    Download

    Free Download

    Need a little inspiration for your workout routine? Check out these 5 resistance band moves that will kick up your booty workout this season! 

    5 Resistance Band Moves for Your Best Booty

    Download Now