Get more out of your resistance training with

NouFlex Training System

The NouFlex Training System offers a wide range of resistance bands and attachments to used for strength and core training, fexibility training, and functional training - all in the comfort and convenience of your own home. 

Classes That Keep You Connected

NouFlex Virtual

Create your workout with our easily filtered On-Demand Video library. Sort through videos based on length, level, and equipment. Don’t have the NouFlex equipment? No problem! We have plenty of video workouts to fit all requirements!

Classes include:

  • NouFlex Training System
  • HIIT
  • Kickboxing
  • Yoga
  • Pilates
  • And more!

Try it now for $1.99 for the first month!

live classes

Personal Training Sessions

Get a more personalized fitness workout with our 1-on-1 personal training sessions. Our expert NouFlex instructors will work with you to devise a fitness plant that works for YOU!


Enjoy your first training session for FREE!

Become NouFlex Certified

As an official partner of NASM, we are happy to offer NASM courses, packaged with our NouFlex Certification, at discounted rates.Once you have your NouFlex Certification you can start training with us! To obtain our NouFlex Certification, attend one of our certification sessions and complete a short test.



See what our real customers are saying about NouFlex!

Coach Kenji is fantastic: well organized in his approach to our time together, great motivator, very knowledgeable, and individualized our work-outs. I can't say enough how much we have enjoyed with Coach Kenji!

Matthew K

I had such a great first experience with Sarah. I feel great this morning and am looking forward to working out again! It is was nice that she emailed me before and after to encourage me and ask about my class experience. That kind of customer service is not everywhere and makes we want to be part of the NouFlex team!! Thanks again!!!

Kris A

I've been training with Iwona for over a month now. Each workout is different so it never gets boring. And I love that I'm able to consistently get a great workout from home with minimal equipment.

Pamela T

Pilates with Sarah was great! I liked the focus on breathing and stretching, mixed with a good burn. It was a great hump day pick-me-up!

Jamie C

I participated in my first virtual class today. with Sarah. Her Pilates class was excellent she did great job keeping us engaged and energetic. The exercises are appropriate for beginners and advanced users. If you have equipment you can up the challenge with weights. I will be a regular attendee!

Sandi W

    NouFlex Cares

    At NouFlex, we care about the happiness and success of our customers and the community around us. We are passionate about our charitable give-back programs and helping others. 

    30-Day Guarentee

    If you are not completely satisfied with your NouFlex products, you have 30 days to try out NouFlex from the comfort of your home.  If for any reason you decide NouFlex isn’t right for you, contact us for a full refund, guaranteed.

    Giving Back to the Community

    The NouFlex CEO and Staff are committed to giving back to the community. NouFlex supports education efforts for children in Haiti through the Friends of Matènwa program. In addition, they also hold weekly free fitness classes at homeless shelters. The NouFlex team is always looking for ways to benefit those around them.

    Quality Products

    NouFlex is a family-owned business created by a Boston-based personal trainer who prides himself on the quality of his product. The NouFlex fit-board is made in the USA with quality materials.

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    Free Personal Training Session!

    Get ready to reach your fitness goals and sweat with a FREE personal training session. Workout virtually with one of our expert NouFlex trainers. 

    Are You Ready to See Results?

    Claim Your FREE Private Training session and take the first step of your fitness journey. 

    Free Fitness Training