Tessa is 26 years old and currently lives in the beautiful state of Colorado. She is a military spouse and a new mom to a beautiful baby girl! She graduated from Metropolitan State University- Denver in May of 2018 with a BA in Psychology, Human development, and Elementary education. Along with her degrees, she has a background in nutrition and exercise science.
Throughout school, she was an elite athlete competing in multiple sports but focused on volleyball and track. When it comes to living a healthy lifestyle, Tessa focuses on a combination of exercise and healthy eating, and she is not a fan of the word “diet.” Tessa works with clients to create a healthy lifestyle that is the right fit for them. She believes that exercise is 20% physical and 80% mental. With the right mindset and motivation, anything can be accomplished!