Weekly Workout Starter Pack


We understand it can be difficult to know where to start when you’re beginning a new workout routine. That’s why we created the Weekly Workout Starter Pack – a week-long plan filled with workouts and tips from our trainers.

The Weekly Workout Starter Pack can help you get started with a variety of exercises and tips that are tailored to your goals and needs. Whether you’re a beginner or an experienced athlete, the Starter Pack offers easy-to-follow workouts and helpful tips you can use to achieve your fitness goals. Plus, with weekly updates and new workouts, you can stay on top of your routine and make sure you’re getting the most out of your workouts.

We hope you find the Weekly Workout Starter Pack to be a helpful tool for starting your workout routine. Thanks for being part of our community and for being determined to reach your goals.


  • Exclusive weekly workout planner with workouts chosen by our NouFlex fitness CEO, Anel Bellevue
  • A 7 day fitness schedule including workouts, rest days, and tips
  • 4 digital workouts with helpful tips along the way
  • Health and fitness tips to motivate you to reach your fitness goals.


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