Longfellow is partnering with NouFlex to bring you a new way of personal training: with a NouFlex Training System. The NouFlex Training System is a lightweight fit-board designed to deliver a boutique studio experience in the comfort of your own home. Perform 200+ exercises that combine strength and core work, flexibility-targeted movements and functional training anywhere, anytime. The fit-board is supported by shock-absorbing feet to ensure safe, low-impact training. The variety of resistance bands that come with the board can be easily swapped out, allowing for a fully customizable workout experience that's suitable for all fitness levels.
Your $495 NouFlex Training System purchase includes:
- NouFlex fit-board
- Pairs of 20, 25, and 30 lb resistance bands with handles
- 2 45-minute one-on-one training sessions with one of Longfellow's NouFlex and Fitness Certified Personal Trainers
- 3 months free access to the NouFlex app
NouFlex Virtual Training will be performed by a Longfellow trainer who is certified in the NouFlex system.